Ok, so I figured I better do the boring detailed part of my day so I don't lose track of what I'm doing right and wrong.
A few things were different today and I'll note them below. Let's start with foods. Again, rather embarrassed about my poor eating habits. :(
FOOD
At around 3 AM I was up and super hungry so I made some fritos con queso and pico de gallo. I added a little milk (rice) to make it smoother. My dog and I shared that cause she was hungry too. LOL When I woke up first at 10 AM I felt seriously sick to my tummy like I was going to throw up. I took a pill, but the feeling kind of lasted for most of the day until around 7 PM. Then, I didn't really eat anything until around 1 or 2 I guess and I didn't have my first (and only) cup of 1/2 caff coffee until then either. Seriously wondering if this has anything to do with why I felt so good pain-wise. I had some leftover Chinese food with white rice for lunch. A bowl of puffins rice cereal with coconut milk later as a snack. This evening I had two pieces of a frozen pizza for dinner. Supreme style or something like that with olives, mushrooms, sausage, pepperoni, onions and??? Not too bad, but then I had 3 pudding cups!!! 2 chocolate and one vanilla. They tasted very sweet to me and very chemically, but I ate them anyways. I had some ginger ale this afternoon to settle my stomach and just water to drink tonight and throughout the day. I also squeezed in a mini butterfinger bite sized candy (which I'm not supposed to have because I have issues with peanuts and peanut butter, I believe) and a pack of fruit snacks. So I didn't really have any fresh fruit or fresh (not cooked) veggies today that I can recall. I will try better tomorrow and maybe make myself a salad with some shrimp for lunch. That sounds good!
MEDS
AM - I took a Temazepam (sleeping pill at around 3 or so in the morning) then at 7:30 AM, 1 Opana ER, 1 Opana, 1 Citalopram, Phenergyn
NOON - nothing
PM - 1 Opana ER, 1 Opana, 1 Lorazepam (Loraz)
Wow, that is really incredible for me. Normally I have to have more breakthrough pain medicine, more Loraz and more Phenergyn, plus usually an NSAID like Naproxen Sodium (NS), but I didn't do any of that today and I felt very good! Unbelievable!
MOOD
Optimistic, grateful, sleepy, happy, content, surprised, not very stressed out, just a little due to a.m. stomach upset and business stuff - nothing major
WEATHER
It was a beautiful sunny day outside, but I slept most of the day. The temperature was not quite as hot as it has been and tonight was absolutely perfect weather. No rain or clouds around. :0)
ACTIVITY
Hours of computer work, catching up on emails, FB, and doing business on CL. Cancelled my help because I was too tired and sick to put anything together for her to do. Lots of reading and watched some TV. Not a whole lot of going up and down the stairs and spent most of the day/night in bed with the dogs. I have a super busy day planned for tomorrow so I was glad to rest up today for that. For the first time in a long time, I actually got my blog post for Thursday up before midnight! I had it done by a little after 11:00 PM, which is amazing for me. Of course, that took a load of stress off of my shoulders, which means, I really need to stop procrastinating when I am able to do my work. It's 12:20 AM now and I am signing off to read for a bit and likely will sleep soon. :0)
Thanks for stopping in!
AJ
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